Advanced Sports Recovery Bundle

Health Benefits at a Glance:

Caffeine has for a long period been known for its effect on sports performance by improving muscle endurance, muscle strength, anaerobic power, and aerobic endurance 1 Vitamin b6 and b12 contribute to reduced tiredness and fatigue while beta-alanine and l-arginine support enhanced high‐intensity exercise performance 2 3.

Nutramino Pre-workout shot is for you who need a little extra for your training, so you can get optimal out of your workout. You will get the amino acids L-arginine AKG, beta-alanine, and a high content of caffeine. Additionally, the shot contains B6 and B12 vitamin which reduces tiredness and exhaustion and helps to maintain normal energy metabolism.

Milk protein consists primarily of whey protein and casein among other bioactive compounds such as calcium, vitamin D, vitamin A, vitamin B12, etc. Protein is known for its ability to help maintain and growth of muscle mass 4. Protein together with carbohydrates has been shown to have a sparing effect to improve muscle recovery, muscle protein synthesis, and glycogen synthesis 5.

Caffeine has for a long period been known for its effect on sport performance by improving muscle endurance, muscle strength, anaerobic power and aerobic endurance 6, while vitamin b6 and niacin contribute to reduced tiredness and fatigue 7. Carbohydrates support performance in prolonged intensity exercise 8. Carbohydrate-electrolyte drinks can improve endurance performance, enhance lactate removal, and thereby delaying the onset of fatigue 9. Also, carbohydrates support performance prolonged intensity exercise and recovery 10 11.Turmeric root contains compounds known as curcuminoids which offers a wealth of health benefits. Because this formula supports more curcuminoids and higher absorbability than standard curcumin, this formula can "amplify" the health benefits for your heart, mind, joints, cardiovascular system, immune system and more. Extend-Release Magnesium supplies the body with magnesium for longer than ordinary magnesium, supporting cardiovascular- and bone health.

A study found that tart cherry juice decrased muslce symptoms related to exercise and reduced exercise-induced loss of strength over the days following a workout. In another study, marathon runners experienced significantly faster recovery of strength and muscle function when given tart cherry juice.

Why it Works:

A perfect formula for building up and maintaining your muscles. With an indulgent, creamy texture. The shake fits energy-intensive sports, such as long-distance running, triathlon or football. The protein builds up your muscles and the carbohydrates support recovery. Perfect protein shake created to support recovery after a hard workout!

NUTRAMINO SPORTS DRINK is a classic sports drink containing carbohydrates and electrolytes. Sports drink is characterized by its concentration of water, carbohydrates, and salts, which are similar to the ones in the body’s own fluid.

NUTRAMINO SPORTS FUEL is perfect to provide energy and help your performance when training. Nutramino Fuel is the ultimate workout drink with high caffeine, guarana, taurine, and B-vitamins. Vitamin B6 and Pantothenic acid contribute to the reduction of tiredness. Therefore, Nutramino Fuel is perfect for training when you need energy and focus to perform.

Caffeine has for a long period been known for its effect on sports performance by improving muscle endurance, muscle strength, anaerobic power, and aerobic endurance 12 Vitamin b6 and b12 contribute to reduced tiredness and fatigue while beta-alanine and l-arginine support enhanced high‐intensity exercise performance 13 14.

Extend-Release Magnesium prolongs the period of time where magnesium is released and absorbed directly, promoting cardiovascular- and bone health in a more consistent way.

Tart cherries are packed with anthocyanins, powerful antioxidants responsible for their dark pigmentation. In addition to promoting cellular health in general, including heart and brain health, they also promote faster recovery of muscle function after exercise.

The Science Behind the Product:

Performance

Carbohydrates have shown to improve glycogen synthesis. A lack of glycogen stores in the muscle and liver can limit the performance capacities if the body during prolonged or higher intensity exercise 15.

During exercise loss of sweat can cause dehydration. Dehydration causes reduced blood volume and thereby the heart rate increases. Carbohydrate-electrolyte has a significant role in energy balance, by a restoration of glycogen and minerals. The fluid contributes to lowering of heart rate while the minerals help restore the electrolyte balance which will boost the process of water absorption 16.

The mechanism behind caffeine is due to its ability to act as an adenosine receptor antagonist. Adenosine is a receptor when stimulated will cause tiredness 17. Therefore when caffeine blocks the adenosine receptors you will keep feeling alert and ready for performance.

Clinical and pre-clinical data shows that combining curcuminoids with galactomannans produces 45.5 times more bioavailability and broader distribution of free curcuminoids compared to unformulated, standardised products.

Sufficient intake of magnesium can help to protect heart muscle, blood vessel walls, and blood vessel linings [12]. Indeed, people with the highest blood levels of magnesium, and/or the highest dietary intake of magnesium can promote longevity [12].

How to Use:

• XL shaker: 1 serving for after intensive sports performance such as high intensity.
• Pre-workout: 1 shot is equal to one serving size. Drink directly from the bottle.
• Sports drink & fuel: 1 Intake during sports performance for perfect hydration.
• Curcumin Elite ™: Take one (1) capsule daily, with food, or as recommended by a healthcare practitioner.

Extend-Release Magnesium:

• Take one (1) capsule once or twice daily, with or without food, or as recommended by a healthcare practitioner.

Tart Cherry with CherryPURE ®: Take one (1) capsule once or twice daily, with or without food, or as recommended by a healthcare practitioner.

Bundle consists out of:

2x XL Shaker Chocolate

1x XL Shaker Vanilla

1x XL Shaker Strawberry

1x XL Shaker Chocolate/Banana

3x Pwo shot Berries

2x Pwo shot Orange

3x Sports drink Strawberry/Blue

2x Sports drink Fuel/Red

1x Curcumin Elite ™ Turmeric Extract

1x Extend-Release Magnesium

1x Tart Cherry with CherryPURE®